When you have been in an environment which has got clean air and oxygen so much, the reactions in our body arise in different ways. We can feel ourselves more energetic, vigorous and alive mentally, when we breathe in and out, the impure air in our lungs goes out. Instead of it, the clean and pure air fills in our lungs. The oxygen in the pure air cleans our blood. The oxygen in airless places is very less. Due to this, we should choose the place which we make breath exercise carefully. If you have been in a closed place, you should ventilate the room well and create your own medium.

While preparing this part for you, we chose a place which is far away from the pollution of the city and which has got clean air (oxygen) very much.  At the same time, we also took care of the trees to be available around us, which breathe in the air and which are alive. We realised the breath exercises in the morning in the period of sunrise.

Even if it is available a forest area in the Picture above, this place has got a statue which we can not prefer because of that it has got tv and radio transmitters and wireless tower. By its structure, a transmitter spreads waves around between 10 and 20 thousand watt.