The dates of October Cosmic Body Cleaning&Purification are announced, which the spiritual and physical purification methods are realized and which the healthful living methods are learned by the followers.
In the program which you would perform by sparing just 1 week for yourself, purifying your body from physical and spiritual dirt would change your point of view to the life.
The dates of Detox and purification are below, which is determined according to the full moon movement and which is made two times a year in spring and autumn.
29-30 April – 1-2-3-4-5-6 May akvime göre)
Note: the dates of November and December Cosmic Body Cleaning and the address of the hotels which our camp would be made, will be announced in the following days.
The contact: 0 549 533 01 30 - 0 549 533 01 41
For the ones who wish to apply it in their home.
1th Day:
Between 05.00-07.00 a.m., Watery Enema -Detox
Between 07.00-09.00 a.m, Fruit and vegetable juice+ 1 dessert spoonful olive oil. ( COSMIC Alfa, Soy Bean, Spirulina, Ginger products are advised to consume in order for completing the lost components of the body during the detox, for the ones who has got liver problem Milk Thistle (Silybum marianum) is advised, as for the ones who are overweight herbal mixture with Piren and Green Tea are advised to consume.
Between the hours of 12.00-14.00, various kind of seasonal steamed vegetables, fruits and salads. ( It is advised to eat little)
Between the hours of 18.00-19.00, Salad (It is advised to eat little).
2nd Day:
Between the hours of 05.00-07.00, Watery Enema -Detox
Between the hours 07.00-09.00, Fruit and vegetable juice+ 1 dessert spoonful olive oil. ( COSMIC Alfa, Soy Bean, Spirulina, Ginger products are advised to consume in order for completing the lost components of the body during the detox, for the ones who has got liver problem Milk Thistle (Silybum marianum) is advised, as for the ones who are overweight herbal mixture with Piren and Green Tea are advised to consume.
Between the hours of 12.00-14.00, various kind of seasonal steamed vegetables, fruits and salads. ( It is advised to eat little)
Between the hours of 18.00-19.00, Salad (It is advised to eat little)
3rd Day:
Between the hours of 05.00-07.00, Watery Enema -Detox
Between the hours 07.00-09.00, Fruit and vegetable juice+ 1 dessert spoonful olive oil. ( COSMIC Alfa, Soy Bean, Spirulina, Ginger products are advised to consume in order for completing the lost components of the body during the detox, for the ones who has got liver problem Milk Thistle (Silybum marianum) is advised, as for the ones who are overweight herbal mixture with Piren and Green Tea are advised to consume.
Between the hours of 12.00-14.00, various kind of seasonal steamed vegetables, fruits and salads. ( It is advised to eat little)
Between the hours of 18.00-19.00, Salad (It is advised to eat little)
4th Day:
Between the hours of 05.00-07.00, Watery Enema -Detox
Between the hours 07.00-09.00, Fruit and vegetable juice+ 1 dessert spoonful olive oil. ( COSMIC Alfa, Soy Bean, Spirulina, Ginger products are advised to consume in order for completing the lost components of the body during the detox, for the ones who has got liver problem Milk Thistle (Silybum marianum) is advised, as for the ones who are overweight herbal mixture with Piren and Green Tea are advised to consume.
Between the hours of 12.00-14.00, various kind of seasonal steamed vegetables, fruits and salads. ( It is advised to eat little)
Between the hours of 18.00-19.00, Salad (It is advised to eat little)
5th Day:
Between the hours of 05.00-07.00, Watery Enema -Detox
Between the hours 07.00-09.00, Fruit and vegetable juice+ 1 dessert spoonful olive oil. ( COSMIC Alfa, Soy Bean, Spirulina, Ginger products are advised to consume in order for completing the lost components of the body during the detox, for the ones who has got liver problem Milk Thistle (Silybum marianum) is advised, as for the ones who are overweight herbal mixture with Piren and Green Tea are advised to consume.
Between the hours of 12.00-14.00, various kind of seasonal steamed vegetables, fruits and salads. ( It is advised to eat little)
Between the hours of 18.00-19.00, Salad (It is advised to eat little)
6th Day:
Between the hours of 05.00-07.00, Watery Enema -Detox
Between the hours 07.00-09.00, Fruit and vegetable juice+ 1 dessert spoonful olive oil. ( COSMIC Alfa, Soy Bean, Spirulina, Ginger products are advised to consume in order for completing the lost components of the body during the detox, for the ones who has got liver problem Milk Thistle (Silybum marianum) is advised, as for the ones who are overweight herbal mixture with Piren and Green Tea are advised to consume.
Between the hours of 12.00-14.00, various kind of seasonal steamed vegetables, fruits and salads. ( It is advised to eat little)
Between the hours of 18.00-19.00, Salad (It is advised to eat little)
Between the hours of 09.00-19.00, various kind of freshly pressed fruit juice, herbal teas, hazelnut, walnut, grape and date can be consumed.
7th Day:
Between the hours of 05.00-07.00, Watery Enema -Detox
Between the hours 07.00-09.00, Fruit and vegetable juice+ 1 dessert spoonful olive oil. ( COSMIC Alfa, Soy Bean, Spirulina, Ginger products are advised to consume in order for completing the lost components of the body during the detox, for the ones who has got liver problem Milk Thistle (Silybum marianum) is advised, as for the ones who are overweight herbal mixture with Piren and Green Tea are advised to consume.
Between the hours of 12.00-14.00, various kind of seasonal steamed vegetables, fruits and salads. ( It is advised to eat little)
Between the hours of 18.00-19.00, Salad (It is advised to eat little)
Special for the 7th day;
During the day heating the body and Turkish Bath.
In the 7th day of the programme, mixture of olive oil- lemon is drunk after the hour of 20:00. 1 glass of pure extra virgin olive oil ( it is nearly 150-200 cc and 1 glas of freshly pressed lemon juice, nearly 150-200cc)
In the evening, at 21:30 Breath Exercise
In this application, during the initial 10 minutes first the breath is taken from the right nostril and it is expired from the left nostril. During the last ten minutes, the breath is taken from the left nostril, it is expired from the right nostril.
After the hour of 22:00, one goes to bed immediately
First you should lie on your left side, after 15 minutes later please lie on your right side and in this position you are advised to sleep.
The reactions such as nausea and vomiting are likely to be sourced from the problems in your stomach, gallbladder, gas and disorderly working of the intestines. There is not any problem of your vomiting in this situation. The ballast and acids are taken out of the body. This is a healing. Please do not evaluate the vomitting as negative. When the reflex of vomiting occurs, we advise you to breathe deeply from your noose and expire it from your mouth. You should make this breath exercise in front of the window and in the open air. You can prevent the vomiting reflex by the means of this method.
Note: You are advised not to eat anything in the last day of the cleaning in order that the excretion could be made easily with the olive oil-lemon mixture application.
8th Day:
For the ones who made detox in the previous day, today it is also advised to make detox in order to clean the body better. It can be passed to the normal feeding system slowly.
9th Day:
It can be passed to the normal feeding system slowly.
10th Day:
It can be passed to the normal feeding system slowly.
THE ONES WHICH HAVE TO BE KNOWN:
You are advised to use Cosmic Food Support products in order for compensating the components such as vitamins, minerals, enzymes which are lost from the body during the body cleaning-detox purification. When the participants of Detox Porgrams use COSMIC FOOD SUPPORT PRODUCTS, the purification programme will be much more effective; it will contribute the cleaning of intestine, liver, gall bladder, lungs, kidney, pacreas and spleen.
- Eating your salads by adding apple vinegar will contribute the regulation of blood fats, excretion of cholesterol and toxins from the body. Apple vinegar is the most healthful and the most suitable vinegar to our body.
- In order for regulating the blood fats and the cholesterol, reducing the edema and swelling , losing weight, it is advised to drink a glass of hot water added a spoonful of apple vinegar before going to bed.
- It is advised to eat 2 or 3 pieces of dried fig, dried black apricot and black plum( damson) by softening in hot water every night.
- The persons who can not achieve to make Cosmic Body Cleaning and the ones who are old aged and ill are advised to make it under the control of a specialist.
- During the detox period, you can consume water how much you wish. You can drink 10 glasses of herbal tea by sweetening it with honey and lemon due to your prefer.
- Every day, along with the herbal teas, you can eat just a handful of dried fig, dried apricot, hazelnut, walnut and almond with the stipulation of natural sourced.
- The enema set which you supply, can be used for one week.
- During the detox, you mustn’t consume concentrated foods in any manner. ( tomato paste, biscuit, concentrated fruit juice, fagot, salami, jambon).
- Just for the first 4 days, one slice of rye bread, oat bread, whole wheat bread can be eaten.
- During the body cleaning, the onew who can not make enema each day, mustn’t drink olive oil-lemon mixture certainly.
- Olive oil- lemon mixture must be certainly consumed under the control of doctor or a specialist.
- After drinking of olive oil-lemon mixture, glad bladder, large intestine part of the body should be heated by staying in Turkish bath, sauna or bath tub. During this application, one should be careful of not having a cold certainly.
- Vomiting can happen because of the digestion of the oil which is drunk. When you encounter such a situation, you should not make panic, you should think of the excretion of the ballast and mucus available in the body.
- Please do not forget that the vomiting is a kind of enema and detox.
- During the detox-purification programme, between the hours of 09:00-19:00, along with the herbal teas and freshly pressed fruit juice, it can be consumed just a handful of hazelnut, walnut, almond and date.
- The vegetable-fruit juice mixture which will be drunk in the mornings consists of beetroot,spinach, cabbage, carrot and sour apple. %5 dill, parsley, cress, garden rocket, radish, leek, celery root can be added up to the mixture upon request. Especially the ones who has got kidney problem( Stone, sand), can use parsley, radish, leek, celery easily. The ones who has got helicobacterium, ulcer and reflux are advised to add cabbage and raw potatoes in the mixture( the ones who has gas problem should add around % 5).
COSMIC BODY CLEANING IS NOT A TREATMENT, IT IS A PURIFICATION MENTALLY AND PHYSICALLY. THE APPLICATIONS WRITTEN ABOVE ARE THE ADVICES FOR THE HEALTHFUL LIFE AND THEY ARE ADVISED TO BE DONE UNDE RTHE CONTROL OF A DOCTOR OR A SPECIALIST.
The person prepared the article is General Surgery Specialist Dr. Ali Aslan.
